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Spirit of the Game

Guelph Ultimate relies upon a spirit of sportsmanship that places the responsibility for fair play on the player. Highly competitive play is encouraged, but never at the expense of mutual respect among competitors, adherence to the agreed upon rules, or the basic joy of play. Protection of these vital elements serves to eliminate unsportsmanlike conduct from the Ultimate field. Actions such as taunting opposing players, dangerous aggression, belligerent intimidation, intentional infractions, or other "win-at-all costs" behavior are contrary to the spirit of the game and must be avoided by all players.

Ultimate Frisbee Covid Rule Changes here


Check out our Covid-19 Rule Changes Videos: 

Outdoor Ultimate

Indoor Ultimate

A & B7 Division (7 vs. 7)

Raising Frisbee

B & C Division (5 vs. 5)

Frisbee player catching frisbee

Ultimate in 10 Simple Rules

Dog with Frisbee

Rules Flow Chart

2 ultaimte players

Indoor Rules (6 vs. 6)

player throwing frisbee

Indoor Rules (5 vs. 5)

player throwing frisbee indoor

For a more in-depth look into ultimate rules, check out the Official 11th Edition UPA Rules.